Blog Articles

Pregnancy changes everything, including your feet. From flattened arches to swelling, learn how to protect your mobility and stay comfortable while expecting. Read our latest tips.

You shouldn’t have to start your day dreading those first steps out of bed. Whether it’s plantar fasciitis or another cause, Dr. Albert Nejat at the Podiatry Institute of Southern California has solutions.

Ready to hit the pavement this spring? Board-Certified Podiatrist Dr. Albert Nejat of Podiatry Institute of Southern California shares essential tips to help runners avoid common injuries such as plantar fasciitis and stress fractures.

Don't let a simple ankle sprain turn into a lifelong problem. Dr. Albert Nejat of the Podiatry Institute of Southern California explains how to treat injuries properly to avoid chronic instability. Learn why rest isn't always enough and how to strengthen

If your back hurts, you may wonder if you strained it by picking up something heavy, or if you forgot to stretch before your last workout. You might not think about your feet at all, but your feet could well be the cause of your back pain.

A sudden boost in activity involving your legs can cause a painful repetitive strain injury called shin splints. Your discomfort may be intermittent or steady, but you can usually recover with rest and home care.

High heels may complete your look, but they could be harming your feet. Learn the connection between your favorite shoes and painful hammertoes, and find out how we can help you find relief.

Managing diabetes means taking care of your entire body, especially your feet. Part of that care is having a board-certified podiatrist who can help you take the necessary steps to keep your feet in tip-top shape. Read on to learn more.

At the end of a long day, your feet can ache so much that you wish you could take them off the way you do your shoes. Aching feet are typical, and by middle age, approximately 19% of men and 25% of women suffer significant foot pain almost daily.

If you don’t treat an ingrown toenail promptly, what was a minor nuisance can become a painful infection. Ensure you seek professional care for ingrown nails before they cause harm to your health.

Dr Nejat speaks about Diabetes and it's toll on the feet. Taking care of your feet becomes much more serious when you have diabetes.

When your feet hurt, getting out of bed can be so uncomfortable that you dread it. Plantar fasciitis can cause morning foot pain, but there are some ways you can avoid it. Keep reading to learn more.

When they put their socks on immediately after they shower. #AthletesFoot #Fungus #Dr.Nejat #CulverCity #LosAngeles #Feet #Toes #Podiatrist #FootDoctor

Dr Nejat discusses a common cause of heel pain and some treatments.

Bunions can be merely an aesthetic annoyance or utterly debilitating. Their symptoms determine your treatment options. Read on to learn when bunions require surgery.

If you are having foot pain, come in and see Dr. Nejat for an examination. #Footpain #Heelpain #PlantarFasciitis #Culvercity #SantaMonica #Inglewood #Marinadelrey #Feet #Podiatrist #Footdoctor

Sandal weather is upon us, and with that comes one of the biggest bummers of the summer season: athlete’s foot. Don’t let this pesky condition put a damper on your fun in the sun. Here are six tips to keep your feet fungus-free all summer long.

Dr Nejat discussed some complications of sprained ankle and some at home therapy that will help rehab and reduce reoccurrences

Dr Nejat Speaks about ingrown toenails and different common treatments.

Dr Nejat discusses how athlete's foot and fungal toenails happen and some new ways to treat them.

Dr Nejat will be posting a series of videos about foot ailments and treatments.

Dr. Nejat treats all conditions affecting the foot and ankle, from the simple to the complex, in patients of all ages. Call Dr. Nejat's office today for all your families foot care needs.